KUNDALINI YOGA, is the energy of consciousness and the awareness of the higher self.
with the emanation of infinity- energy of the cosmos within each individual.
is our creative energy
imagined as a coiled serpent lying asleep at the base of our spine.
though been dormant energy within us that expands our awareness.
When this power is awaken
We become aware of our creative capacities and our radiant caliber,
with our finite relationship with infinity,
how it is possible to experience this energy,is
when the glandular system is activated and the nervous system is strong
the energies of the two systems combine to create
a movement or flow in the spinal fluid
a sensitivity in the nerve endings,
The brain in its totality receives signals and integrates them.
As the result of this,
new clarity expands our perceptions.
We understand the effect and impact of an action before we take it.
We now get knowledge,to make good decision for our freedom.
How necessary is this power
We cannot live without a constant flow of this energy.
The difference is the amount of the flow.
When there is an abundant flow,
our mind awakens from its prolong slumber
we stop living in imaginary realities
we become committed to our purpose and our service, we now
enjoy the abundant pleasures of life.
This force is always present as an innate part of who we are.
our system was created to sustain the awakening of Kundalini energy.
The energy of this force is released from the navel center.
It rises to the crown chakra at the top of the head.
The energy then descends down the chakras to the base of the spine.
After reaching the root chakra it returns to the navel center.
This ascent is the path of enlightenment,
because, we are all part and parcel of God
hence the raising of the Kundalini is the uncoiling of God consciousness by
witnessing the reality of the unlimited power that is the essence of our soul.
As the chakras open
our essence is consolidated into our character
our gifts are integrated into our behavior and actions, while,
our talents become a practical part of our human life.
The descent of this force is awakening to our potential.
bringing the awareness of God or Christ consciousness into the activities of
our daily life.
Yoga is an ancient science designed to expand our awareness.
Our capacities and choices are determined by our awareness.
As we expand our awareness
we are able to go beyond our perceived conscious limits
empowered to make more daring choices,
with the energy to create bountiful and exciting lives.
Within every human is the capacity to be outrageously creative.
and within the mind is the reality of the infinite.
How do we expand our capacity and realize our divine caliber?.
By our mental faculties
through our emotional energy with
our physical structure
into equilibrium and alignment.
As we do so we open up our capacity
to experience
and express
our share
of infinite Self.
Yoga is about understanding who we really are.
What does it mean to be a human being?
Normally we experience ourselves in very limited ways.
We have the habit of seeing ourselves through very restricted lens,
this force would awakens our Soul
to our infinite origin and identity,
yoga offers us the gift of Self- realization,
the unfoldment of our true nature.
What blocks our progress?
attachments to the familiar and to the past,
fear of change and the unknown,
limited and restrictive beliefs,
self-destructive habits,
the inability to let go of old feelings and wounds
with the feeling that something is lacking or wrong with us.
So the practice of yoga
breaks our attachments
makes the unknown known
expands our perception of reality
gives us the strength to eliminate unhealthy habits and substitute healthy ones
heals our wounds with the power of love
gives us the knowledge that we are part and parcel of the whole.
yoga is about direct, personal knowledge
The thoughts and ideas of our mind cannot sustain us.
Knowledge becomes real wisdom only when we have constant hearing,from the guru or spiritual master that, is the method we can integrated wisdom that
ultimately sustains and
consistently supports
us.
Yoga is actually a practical knowledge,
Our consciousness is not changed by mere words.
It is through hearing that positive habits are formed with that, the horizon of our awareness is broadened and
radiate joy
express creativity
in our human life. Truthful and joyful action of yoga,
To simply know the truth does not assure that we can act upon it.
To discover the truth at the core of our being
gives us the ability to follow the path of our heart.
When we are able to act from our heart-felt truth, we experience
fulfillment within ourselves
success in our lives
bliss in our existence.
The joy of acting from our truth is one of the sacred gifts of being human.
Yoga offers us techniques for prolong life and good health,
by building a strong immune system,
and keep our glands vital,with
strong nervous system,
to maintain good circulation.
A healthy body gives us the energy to fully live our lives.
Our physical foundation helps us deal calmly and gracefully with the
mental, emotional and spiritual facets of our lives.
There is nothing more fabulous than good health.
As we develop our intuition
we also recognize what is real,
we uncover what is important to us
we sense our innate organization and direction
our inner compass leads us toward our goals.
The journey of life is always full of problems
Happiness is knowing we are on our path.
to confront our challenges as they arise.
and serene contentment that accompanies us along the way.
we have the power to attain self-realization
we also have the capacity to discover our relationship with God.
When our finite being is at peace with our infinite Source
we feel securely connected to our Mother the Earth
we live in harmony with the universe
we feel whole, complete and at one with all living things.
The practice of Kundalini yoga makes it possible
to transform our limitations
so that the natural flow of the cosmic current can pass through us
to retrain and rebuild ourselves
to enjoy the magnificent process of awakening.
This power offers us the opportunity
to go beyond our self-imposed limitations that originate from
poor habits,
unconscious living,
erroneous beliefs
and the chance
to experience who we already are
to witness infinity in our every day lives
to return home to our own heart [that is peace of mind].
This power trains us in the inner science of the Self.
to prioritize our inner and outer worlds.
in achieving balance and integrity in all aspects of our life,
With the union of our whole being we achieve
power
peace
effectiveness and
excellence
in our daily lives.
Kundalini yoga helps us stop the inner war
that causes stress and distress
that wastes so much energy and life force
so that we can experience inner
neutrality
calmness
stillness
clarity and
peace.
THIS power allows us to establish a state of mind
where we are conscious of ourselves
to act from this consciousness
and cease to be the puppets of external and emotional stimuli
with intuitively to know the effects of an action before we take.
A great offers and techniques to establish the physical, mental and emotional strength and integration that makes it possible,
to release our fears and insecurities
and experience our inner divinity
to met our challenges creatively on every stage of life with grace and gratitude [95].
to live our life resourcefully and passionately.
Yoga is a discipline that helps us
alter and cultivate consciousness
achieve mental as well as physical flexibility
heighten our spiritual awareness and presence to
attend higher meaning and purpose in life.
YOGA is the science of strengthening our radiance that gives us
a greater capacity
in positive projection
with expanded impact
of a rich and fulfilled life.
with the understanding and
following the universal laws
during our lifetime we will meet the opportunities to fulfill our destiny,
this knowledge opens up our awareness and receptivity
so that we can recognize the opportunities when they appear
and sustain our commitment to our soul.
STAY BLESS, for more information, contact email, sanyansa0@gmail.com
The greatest thing we can get from our parent is education, and the greatest knowledge that one can acquire in this material world is knowledge connected with the soul, and that is where the science of self-realization come in, you can now understand the greatness of the soul. very soon you would learn real practical knowledge of liberation from the pangs of material existence. Yogaman have actually come up with practical and very simple method of yoga practice,and to educate those who consider meditation as a path to occultism. link for further clearance https://my.opera.com/yogamaster/blog